Posts Tagged ‘travel’

Beating the Heat

Posted on: August 9th, 2011 By: DeanS | No Comments

The United States has broken over 2000 all time high temperature records last month.  Every state in the continental US experienced record breaking numbers as well as fatalities.  When you think of Survival, the idea of surviving the heat is never realized.  As we enter August the potential for more hot days continues.   The most common of all heat related illnesses is Heat Exhaustion.  Here is an excerpt from WebMD.com:

Prolonged or intense exposure to hot temperatures can cause heat-related illnesses, such as heat exhaustion, heat cramps, and heat stroke (also known as sun stroke). As your body works to cool itself under extreme or prolonged heat, blood rushes to the surface of your skin. As a result, less blood reaches your brain, muscles, and other organs. This can interfere with both your physical strength and your mental capacity, leading, in some cases, to serious danger.
By reducing excessive exposure to high temperatures and taking other precautionary steps, most heat-related illnesses can be avoided. Those who work in hot or humid environments — such as manufacturing plants, bakeries, or construction sites during summer months — are most at risk. However, even long, hot afternoons at the beach can pose problems if warning signs are ignored.

So what can you do to prevent this?  It’s quite simple.  First and most important is to STAY HYDRATED.  Drink, drink, drink – water!  Second is avoid direct exposure to the sun.  This will rob your body of moisture and heat you up very fast.  Last is stay indoors and only go outside if you really have to.

The best part of intense heat?  It’s a great excuse to go swimming!

Stay cool.

Stay safe.

Be prepared.

www.1800prepare.com

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How to build a basic shelter.

Posted on: July 28th, 2011 By: DeanS | No Comments

Following up on yesterdays blog post is a basic skill you should have when traveling outdoors.  This shelter is something you can make in your back yard or in the woods near your house with the kids or for training purposes.  Just be sure you are not trespassing on someones property.

The first step is to find a suitable location.  Make sure it’s not in a valley as cold air sinks and therefore it will be extra cold at night.  If you have no choice then go ahead but remember to keep the fire going.  Once you determine your location begin collecting trees and branches.  You will want about three to four solid trees about six feet long.  If you do not have a cutting tool then try to find some dead hard wood that you can use. Now you want to prepare your base.

Lean one of your trees against a much larger tree.  This is going to be your middle piece.  Next, take the two left over ones and place them on the sides of your middle base.  You can also place the other trees you collected between the ones already in place.  You want this to resemble a cone shape of sorts.  After you have a satisfactory frame you want to go out and collect as much brush and branches as you can.  When you think you have enough, get more.  Lay this across the frame and just keep working up.  You may want to consider a simple weave pattern but this depends on the foliage.

One important reminder:  DO NOT EXHAUST YOURSELF.  In a survival situation it is easy to do too much too fast.  Before you know it you are tired, your shelter is incomplete and you have no food.

Remember to use anything you come across.  You want to become a master of your environment. While this shelter isn’t suitable for dire situations it can protect you and give you peace of mind for a few nights.

The last step and arguably the most important is the fire!  Make sure to set it a few feet away from the opening of your shelter as you do not want it to burn down.  Keep in mind that while you collect brush for your shelter to collect kindle for your fire.  We will discuss fire in our next blog post.

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Know How to Pack

Posted on: March 23rd, 2010 By: jpierce | No Comments

Going to southern Florida in March, you’d expect sunshine and good weather, but even with “global warming,” this has been one heck of a cold winter!   My son and a friend went to Florida last week to catch some of the spring training baseball games.  Too bad he didn’t check the weather before he left, because he didn’t pack anything but shorts and got chilled to the bone.   He’s been home for three days and still hasn’t warmed up!

My husband and I took a short trip to Gulf Shores, Alabama during the same time.  The weather there was cold, too.  I don’t believe the thermometer ever topped 65 degrees.   We spent one day at the beach but instead of wearing a swimsuit, I was wearing jeans, a sweatshirt, a windbreaker, and still had a beach towel wrapped around me in an effort to block the chill in the air.   I’m sure I looked absolutely ridiculous to the more serious sun worshippers!   I’m beyond caring what anyone thinks about how I look if I am comfortable, so I was very glad I checked the weather report before we left!

I remember taking my teenage daughter to Chicago for her birthday one June.  In most of the Midwest the weather is warm by that time, so we packed nothing but summer clothes.   About all I remember, 20 years later, is how cold I was.  I still recall the two of us running down Michigan Avenue, hovering near the buildings to avoid the rain.  We didn’t have jackets or umbrellas, and since we were only there a couple of days, we just did without.  We were hopeful enough that the sun would come out and we wouldn’t really need them.    Looking back, I know we would have had a better time if we hadn’t been so darn cold.

Maybe that trip to Chicago helped me do more planning for future trips.    I’ve learned that if you’re cold, or even if you’re hot, you’re just not going to enjoy the activities you’ve planned.

Here are a few clothing items I always carry when I travel:

1.  Windbreaker.  The one I leave in my suitcase has a hood with a drawstring.  Even in the summer, evenings may be cool.  Movie theatres and restaurants usually keep their temperatures down.  Windbreakers are so lightweight you can easily roll one up and carry it with you.  They’re great for just keeping the wind (or the vent) from blowing right on your skin.

2.  Sweater or sweatshirt.  It doesn’t have to be thick or heavy.  A lightweight fleece jacket is great.  You just need something to retain your body heat.  I’ve traveled to cold climates with nothing more than a long shirt, sweatshirt, and windbreaker.   That way you can peel off the layers, or add more if necessary.

3.  At least one long sleeved shirt.   Sometimes that’s all you need to avoid being chilled.  You may even want it to protect you from the sun.

4.  Travel umbrella.   This stays in my suitcase along with the windbreaker.

5.  Poncho.  Not stylish, but if you have to be out in the rain, you won’t care!   I probably didn’t pay more than $2 for mine, but if it gets wet, I can throw it away and not have to worry about drying it out before I pack to go home.

6.  Comfortable shoes.   Don’t  buy shoes for a trip.  Wear something you already know you can walk in and be comfortable.

Of course, any time you travel, take the time to do some research on the area.    Check out the local attractions and know what’s available.  It’ll make a big difference in how you pack your bag.

Joyce Moseley Pierce
Visit http://www.preparedineveryway.com for other preparedness ideas, including an article on international travel.

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Travel Preparedness and Swine Flu

Posted on: December 9th, 2009 By: Paul Joshua | No Comments

The last thing you want to worry about while you travel during the holiday season is getting swine flu. The risk of getting ill due to close contact with others in planes, on ships and on trains increases during the winter season, which is flu season. The Centers for Disease Control (CDC) reports that since April 2009, H1N1 has killed at least 4,000 people and 22 million others got sick from the flu.

The CDC is concerned about the swine flu this season, although there has been a drop in numbers recently. A spokesperson stated that the numbers “are still very high nation-wide compared to what is expected for this time of year.”

Before you plan your travel, find out if the airlines, rental car company or passenger train company will allow you to change your travel dates and what fees are associated with making those changes if you get sick.

If traveling by ship, car or train, take your car survival kit with you and make sure it’s stocked with a couple of N95 masks, extra water and food, and basic first aid supplies. You won’t have much flexibility if traveling by plane, because of the restrictions on liquids and other fluids. However, you can take your mask on board with you. Also, you can pack your survival kit with your checked bags, but be sure to remove all flammables, such as matches and liquid candles.

Source:
http://www.msnbc.msn.com/id/34244436/ns/travel-tips/

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